今天风很大…好冷哦😢😢😩😩😩
嗯~想送你们一份礼物🎁🎁 是一个简单的食谱🎂🎂🍰🍰🍰
💖💞☺☺健康蛋糕的‘秘方’:
材料:玉米粉,乳清蛋白粉(whey protein powder),蛋白,脱脂牛奶,红糖。
做法:将蛋白和红糖放在碗中,用电动打蛋器将蛋白与红糖顺着一个方向不停搅动,这时会形成“膨胀”式的白色,将碗倒置而不掉落即可。再将其他材料混合一起,然后将其放进烤炉烘焙。
再以无脂酸奶、有机芒果、有机南瓜种子、有机草莓酱、有机香蕉、有机柑作为装饰。💝健康好吃的蛋糕就出炉了🎂🎂
希望你们会喜欢哦💖💋哈哈😄 想念你们💞💓💞💗
P/s:完成后,记得要告诉我好吃吗? 😄😄😄
It's windy today... 😢😢😩😩😩I'm chilly~
Hey~ Here’s a gift for you!
Just a simple recipe 🎁🎁Healthy cake recipe: ☺☺
Ingredients: Corn flour, whey protein powder, egg white, skim milk, brown sugar.
Instructions: Place the egg whites and brown sugar into a bowl, use an electric mixer to mix the egg whites and brown sugar together, moving the mixer in a constant, circular motion.
The contents will soon expand into a white, sticky foam. When the foam is sticky enough so that it would not fall off when you turn the bowl over, add in the other ingredients and mix. Then place in an oven to bake until done.
Then decorate the cake with fat-free yogurt, organic mango, organic pumpkin seeds, organic strawberries, organic bananas, organic tangerine. 💝Your healthy and delicious cake is ready to be served! 🎂🎂
I hope that you guys will like it! 💖💋Miss you 💞💓💞💗
P.S. When you finish, don’t forget to tell me how it tasted!